Here's why 90% of Americans don't sleep through the night, according to expert
A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.
Rolling Out7h
The role of sleep quality in preventing cognitive decline
A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...
Sleep-out raises more than £30k for homeless charity
Scores of people braved cold temperatures to sleep out all night to raise more than £30,000 for a homeless charity. On Friday ...
The #1 Afternoon Habit to Break for Better Sleep, According to Sleep Doctors
When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
Wigan Today on MSN4d
Housebuilder team sleep out for veterans' charity
Colleagues at a Cheshire housebuilder have taken part in a national fundraising challenge raising £20,122 for homeless ...
The Daily Progress13d
Residents learn firsthand about life for city's homeless at Sleep Out C'ville
As Charlottesville debates the construction of a low-barrier homeless shelter, a handful of residents decided to sleep ...
First-ever ‘Sleep Out Cville’ highlights hardships of living unhoused
It was a chance for people to come together and experience a night outside to help understand what the unhoused go through.
RTÉ Ireland6d
Dáil sleep-out to be held over lack of school places
Parents who say they cannot find suitable school placements for their children with additional needs say they will stage a ...