Everything suddenly looks enormous. The app icons are four times larger than usual, and only a small section of the home screen or the app currently in use is visible. Don’t panic – you haven't just ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.

With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of ...

If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, ...

A few weeks back, I wrote about some experimentation I was doing with my smartphone and iPad home screens. Here's a quick ...

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...

If you wish to change the look of your iPhone, this guide shows how to customize iPhone icons to get the look you want.

Deleting apps that you spend a lot of time on and using built-in controls and external hardware may help reduce your screen ...