If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, ...
With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of ...
A few weeks back, I wrote about some experimentation I was doing with my smartphone and iPad home screens. Here's a quick ...
Deleting apps that you spend a lot of time on and using built-in controls and external hardware may help reduce your screen ...
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