Breakfast Quinoa with Apples and Pecans Servings: 1 (makes about 1 cup) Total time: 25 minutes To make this delightful breakfast bowl, quinoa gets simmered with milk and apple until it becomes ...

Quinoa is loaded with essential nutrients, such as magnesium, iron, and B vitamins, that help keep energy levels up. ...

This slow-cooker porridge recipe features quinoa. Quinoa is a gluten-free pseudocereal (it’s a seed!) that is a nutritional powerhouse and a complete protein.

To make the oranges: While the quinoa is sitting, preheat the broiler (or heat your oven to at least 475°F. Line a baking sheet with parchment paper. Peel the orange and cut into 1/4-inch slices.

A warm, wholesome breakfast that feels like a treat Baked porridge might just be the best-kept secret of cozy mornings. This version, made with cooked quinoa, oats, banana, berries, coconut milk ...

Ingredients 1 cup quinoa, dry 1/2 cup nut/seed mixture, chopped (used pecans, walnuts, sunflower seeds and sesame seeds) 3/4 cup non-dairy milk 2 tbsp peanut butter 2 tbsp maple syrup 1 tbsp lemon ...

Find the recipe for Quinoa Porridge with Maple Syrup and Brown Sugar inside today’s Food section. (Adriana Janovich) By Adriana Janovich [email protected] (509) 459-5446 “Dirty Food,” ...

Store cooked quinoa in an airtight container for up to 5 days in the refrigerator or 3 months in the freezer. For breakfast, try making quinoa porridge.

Oats are fiber-rich, especially beta-glucan, which aids in inducing a feeling of fullness. A 100-gram serving of oats provides roughly 10 grams of fiber. Quinoa, however, is a complete protein ...

As the mixture simmered, a comforting, warm fragrance filled my kitchen. Once the quinoa and apple were tender, I transferred the porridge to a bowl and topped it grain-bowl style, artfully piling on ...