Which lat pulldown machine is best? If you’re trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform. Lat pulldowns are ...

While I do like the classic lat pulldown on the machine, there are other ways to hit those same muscle groups and help you build a bigger back. Targeting your back from multiple angles with ...

When performing lat pulldowns, it helps to have some resistance. You can use cables, resistance bands, or a lat pulldown machine. When performing the pulldowns as a cable exercise, use a weight ...

Attach a D handle to a lat pulldown machine. Adjust the seat height so your arm fully extends without shrugging. Sit with your hips square and feet planted. Lean slightly toward the working side ...

What you need. Lat pulldowns are best done with a pulldown machine. You could also do lat pulldowns with resistance bands, though, if you don't have a machine available, are new to lat pulldowns ...

Which lat pulldown machine is best? If you’re trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform. Lat pulldowns are ...