Pull-up bars are one of the simplest training tools, and with many gyms across the country still closed, we wondered if it was possible to get a full-body workout with just this one piece of ...

Already a pro at bodyweight pull-ups and itching for a new challenge to keep progressing? Awesome! It's the perfect time to ...

Measure your door frame beforehand to ensure the bar fits. Wall-mounted pull-up bars are drilled into the wall. “I prefer wall-mounted bars, assuming they’re installed properly,” Otey says.

Learning to do a pull-up at any age can help build strength and confidence. A fitness coach and doctor share tips for getting ...

I hope this video is helpful for anyone who's been shopping around for a pull-up bar and wondering which type is best for your goals. Each one really does have its own advantages and disadvantages ...

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible.

When I was in fifth grade, I aced the Presidential Fitness Test. Not because I was some athletic prodigy — I was a large ...

Why it’s effective: The pull-up really is the holy grail of upper body exercises—it builds strength in almost every muscle ...