Looking for a protein powder that supports weight loss? Our gear editor, along with nutrition experts, recommend the Optimum ...

Clear protein is a trendy low-calorie alternative to regular protein powder with less fat and carbs. Is it better for you?

Levelle Nutrition Co-founder and CEO Linda Alvarez discusses the timely launch of Cycle Syncing Protein and its broader ...

From cookies to waffles to mac and cheese, ultraprocessed high protein foods are making big claims about helping you get ...

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When you’re craving a fast food burger, dietitians recommend Shake Shack’s Single Hamburger. It’s packed with protein and yet ...

Protein is important but don't forget to focus on these other nutrients. Jessica Rendall June 26, 2025 2:34 p.m. PT 6 min read ...

Trying to increase your protein intake? Choosing a variety of protein sources, such as animal products, grains, and legumes, can be beneficial. Although you may not look to grains to amp up your ...

Tempeh is the better source of protein and fiber—two incredibly important nutrients. At 20.3 and 7.1 grams, tempeh provides ...

Protein is having its moment in the spotlight, and people are more conscientious than ever about eating enough of this nutrient. For food brands, this is their time to shine as consumers seek out ...

The other 9 – the essential amino acids – we have to get through food. A food is considered a complete protein when it contains all 9 essential amino acids.