If you're dealing with constipation and want to give your digestion a helping hand, this papaya and amaranth smoothie is your ...

Papaya, a tropical fruit packed with vitamins, minerals, and antioxidants, holds the key to unlocking a world of vegan ...

Blend the papaya pieces to form a puree. 2. In a small bowl, mix the custard powder with ¼ cup milk and set aside. 3. In a vessel, boil the rest of the milk until it reduces to around ⅓ or ½ its ...