Oat milk makes good ice cream, is delicious in a cup of coffee, and can go bad. These indicators are ways to tell if your oat milk has taken a turn.

You'd naturally think that oat milk is gluten-free, but that's not always the case with store-bought options. Here's how to buy the right one for you.

Oat milk is a popular, plant-based alternative to dairy milk. This article tells you about its benefits, downsides, and how to make it.

Before you know it, you'll be dunking gluten-free mint Oreos into creamy homemade oat milk. If you need to adhere to a gluten ...

Sign in. Mail. 24/7 Help. ... Oat milk also contains more fiber than almond milk, Dr. Cederquist adds, ... “So, it’s important to read labels.” The Pros and Cons of Almond Milk.

A new analysis of nutritional information on 233 types of plant-based milks found a wide variety of nutrients compared with cow’s milk, so checking labels is key.

Check the label for additives and gums. ... Oat milk contains naturally occurring fiber and protein, and it's fortified with nutrients such as vitamins A, B2, B12 and D, ...