Choose whole, untreated mung beans, as these are optimal for sprouting. Beans should be free from cracks or damage. Refrain from using beans packaged for gardening, as they may contain chemical ...

Moong dal (both yellow and whole green) is a staple in Indian kitchens, and it turns out, it is great for managing blood sugar too. Packed with protein and fibre, this humble lentil can help keep ...

Apart from the mung bean noodles and sesame dressing, there are no rules for the other ingredients to use, although you should always have a good mix of colours. I used carrot, cucumber ...