One element of his work that Dr Mosley has become best-known for is a diet known as the Fast 800. From keto to intermittent fasting, diets have long held a tricky place in society: some people ...

Diet guru Dr Michael Mosley is well known for his weight loss strategies such as the Fast 800. And he revealed how people can curb their cravings for comfort food within the first week of starting ...

One element of his work that Dr Mosley has become best-known for is a diet known as the Fast 800. From keto to intermittent fasting, diets have long held a tricky place in society: some people ...

A woman has hailed Dr Michael Mosley's Fast 800 diet after the plan helped her shed almost 5 stone. Jill O'Connell, 65, had been yo-yo dieting most of her life, giving various fads a go over the ...

So, back to the Fast 800 diet – we wanted to find out for ourselves whether or not Mosley’s signature diet is actually a viable one, and whether or not nutritionists recommend following it.

Lucy Nield, 60, says she has always been a yo-yo dieter, but one thing she found that helped was the intermittent fasting recommended by Michael Mosley's diet plan The Fast 800. In September 2022 ...

Now, in an updated version of the fasting diet, Fast 800, Mosley has come up with a plan that sees users eat 800 calories a day. Like many people, I gained a lot of weight over lockdown ...

A writer who previously documented her weight loss experiences on the Fast 800 diet has now shared the five important lessons she learned along the way. After keeping with the diet for a week ...

So, back to the Fast 800 diet – we wanted to find out for ourselves whether or not Mosley’s signature diet is actually a viable one, and whether or not nutritionists recommend following it. Here’s ...

From that moment, Jill went on to buy The Fast 800 book and started delving into Dr Mosley's health rules. The diet, based on the research by Professor Roy Taylor of Newcastle University including ...