Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I ...

Visualization is key to improving photographic memory. Choose an object or a scene, and pay attention to it for a few minutes ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

While it’s easy to get distracted and diminish our short-term memories, we can also use these tools for better memories.

Memory Flashback Try to remember some details ... identification and analysis skills (6 Trusted Source Brain Training Games Enhance Cognitive Function in Healthy Subjects Go to source).

In fact, he says, “probably the best thing you can do to maintain your mental sharpness is to enhance your working memory.” How do you do that? Fancy brain training games or formal education ...