From elevated chest presses to glute bridges, a wide variety of exercises can tone your muscles and strengthen your core, all while you’re lying down.

I have to admit, if I saw my dog circling their bed this much before laying down, I’d check to make sure there wasn’t something stuck in the fleece that was bothering them. But sure, just take ...

Exercising your glutes in bed can help preserve your fitness. Here are some options for glute exercises while lying down.

Above, a black and tan Jack Russell terrier pedigree puppy is photographed lying in his bed in England, United Kingdom. Experts say dogs typically turn in circles before lying down as a way to get ...

A stock image of a pug lying in its dog bed, looking upwards. KrystynaTaran/Getty Images Newsweek has contacted @stylefeen via TikTok for comment. But it wasn't just the internet who was delighted ...

Dogs may not discriminate regarding food, but they sure can be picky about where they lie down. If you have a dog, you’ve probably seen it yourself. They find a spot to hunker down but don’t ...