One tool in a physical therapist's toolbox is an inversion table. You can also buy one for your home! Inversion tables help reduce back pain by flipping you upside down and lessening the force of ...

Back then, it was just fun. But for adults, especially those with back pain, spending time upside down with the help of an inversion table is touted by many as both therapeutic and beneficial ...

Inversion tables are devices that raise your feet above your head, altering the effect gravity has on your back. When sitting or standing, gravity causes the joints and discs of your spine to ...

Inversion tables offer noninvasive, passive mechanical traction that aims to decompress the spine to reduce stress on body structures and improve spinal health. Inversion tables are devices that ...

The best inversion tables operate by allowing users to adjust the angle of inversion, letting gravity assist in stretching and decompressing the spine, says Brian Wallace, DC, a chiropractor at Pi ...

Recently, inversion tables have been gaining a lot of attention as more people search for solutions to alleviate back pain and enhance their overall wellbeing. These tables let individuals suspend ...

An inversion table is a device that enables you to hang upside down or at an angle, thus helping to relieve your back pain. This is a favorite tool for those people, who suffer from chronic pain ...

Teeter is a company that offers three models of inversion tables for people living with back pain. This equipment allows an individual to hang upside down while resting their back on a bed.

Could you really ease back pain, sciatica, or kidney stones by tipping backward on a table with your feet in the air? There’s some research to back up the value of inversion therapy for back ...

At first glance, it seems like all inversion tables are pretty much the same. And this is true to a certain extent, but it’s the smaller details that differentiate the models and will help you ...

An inversion table for sciatica is a treatment option that can turn sciatica pain on its head. What is sciatica? Sciatica itself is not a pain condition. Rather, it is the name for a specific type ...

Hanging upside down from your feet may look like a special form of torture — but for some people, it’s an important form of back pain relief. Based on the concept of distraction traction ...