“The muscles on the back of the neck have to work much harder to keep ... a pillow or a yoga block. Your arms should be ...

Once you hit your 40 ... smooths out rough/crepey skin. It even improves the look of fine lines and wrinkles on the neck and chest.” “You can really feel it start to work in as little ...

But before you whip out that massage gun ... “This includes a good work-station setup, not craning your neck forward while ...