Ginger and mint water is a refreshing, natural detox drink that can be consumed in the morning to support liver health.

Nutritionist Lovneet Batra shares delicious, revitalising monsoon digestive drinks, packed with gut-healing nutrients.

Mix yogurt, mint, ginger, onion, garlic, coriander and cayenne together. Remove visible fat from chicken. Add chicken to yogurt mixture and marinate15 minutes, turning once. Preheat broiler.

Make the ginger-mint sauce: In a medium heat-proof bowl or container, combine the minced scallions, minced garlic, the ginger, 1 teaspoon salt, 1/4 teaspoon pepper and the sugar.

1. Mix yogurt, mint, ginger, onion, garlic, coriander and cayenne together. Remove visible fat from chicken. Add chicken to yogurt mixture and marinate 15 minutes, turning once. 2. Preheat broiler.

In a large bowl, combine 1 tablespoon of the oil, the white pepper, onion, garlic, coriander leaves, mint leaves, ginger, fish sauce, chile, and sugar. Stir well until the sugar is dissolved.

Ginger helps combat common cold and throat irritations during monsoon. It blends beautifully with lemon, orange, and even mint-based drinks. Tulsi, on the other hand, is a Nature’s shield.

5 Mint leaves Muddle the ginger and mint in the bottom of a shaker.Add the remaining ingredients with ice and shake. Fine strain over ice in a rocks glass.Garnish with a mint sprig.