“Ghee is a type of clarified butter,” says Bonnie Taub-Dix, MA, RDN, CDN, a nutrition consultant in New York City, host of the Media Savvy Podcast and author of Read It Before You Eat It.

Ghee is a type of clarified butter, which is butter that's been simmered down to remove the water content. Mixing ghee and coffee is said to have originated in either Yemen or Ethiopia.

This Janmashtami let your devotion be as wholesome as your prasad nourishing both the soul and the body with every bite ...

Modaks are often seen as festive treats, simple offerings, or a bite of joy. Temple modaks reveal something deeper: ...

There’s something magical about ghee roast. That golden, glossy layer of spiced fat clinging to every piece — smoky, rich, ...

Incorporating ghee into your daily meals doesn’t have to be complicated. Whether it’s through morning rituals, cooking swaps, ...

Some studies have associated A1 beta-casein with: Type 1 diabetes Coronary heart disease Arteriosclerosis Autism and schizophrenia Sudden infant death syndrome A2 Ghee, being free of this protein, is ...

Ghee and malai are two natural ingredients widely used for skin nourishment and rejuvenation. While ghee deeply moisturizes and offers anti-aging benefits, malai provides gentle exfoliation and ...