You’ll be taken through a combination of exercises that will progress in difficulty throughout the sessions - culminating the final challenge: holding a wall sit for 100 seconds. Suitable for ...

Let’s find out. Shilpa Shetty’s Ultimate Core Challenge On Monday, Shilpa shared a video of herself performing the challenging sit-up, accompanied by a caption that read: “ABS-olutely worth it!

Challenge thrown to you. PS: Attempt only if you have a strong core.” Shilpa is right to warn her followers, as starting slow is the best policy if you are not regular with sit-ups. To be safe ...

You’ll be taken through a combination of exercises that will progress in difficulty throughout the sessions - culminating the final challenge: holding a wall sit for 100 seconds. Suitable for ...