New research presented this week at NUTRITION 2025 found that the MIND diet is particularly beneficial for cognitive health.

Researchers found that the quality of diet had a direct bearing on depression risk. Those whose diet was rife with ...

The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

Men’s eating habits in adolescence may offer a clue to their children’s future nutritional health, according to a ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.