Mineral Chart (Recommended Mineral Intake Calculator) calculates the recommended dietary allowance of various minerals and helps you know their deficiency symptoms, functions and sources.

Fiber Calculator is a powerful interactive tool that is designed to help you optimize your daily dietary fiber intake for improved health and well-being.

The recommended dietary allowance ... As shown in the chart above, ... (2023). Is it time to reconsider the U.S. recommendations for dietary protein and amino acid intake? https: ...

All eight volumes are summarized in this reference volume, Dietary Reference Intakes: The Essential Reference for Dietary Planning and Assessment. Organized by nutrient for ready use, this reference ...

Dietary Reference Intakes for Sodium and Potassium revises the Adequate Intakes (AIs), which are the best estimate of intakes assumed to be adequate in apparently healthy individuals. The report ...

An ad hoc expert committee will undertake a study to assess current relevant data and update as appropriate the Dietary Reference Intakes (DRI) for vitamin D and calcium. The review will consider ...