Research suggests cutting down screen time can work better than antidepressants
With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...
Digital Detox: How To Find Balance, Reduce Screen Time, And Reclaim Your Life In A Hyper-Connected World
Struggling with digital overload? Discover the benefits of the digital detox movement, practical strategies to reduce screen ...
The Conversation24d
How to get control of your time
Between the stream of emails, WhatsApps and breaking news alerts, you see a worrying reminder: you averaged 11 hours of daily screen time ... we don’t have control over our time – rather ...
The Sunday Business Post2d
Jess Kelly: Stepping away from the scroll - how I took back control of my screen time
Protecting our mental health includes learning when to put the phone down, even if only for a short period of time ...
HealthDay on MSN15h
Just One Hour of Daily Screen Time Can Increase Your Child’s Risk of Nearsightedness
Kids who spend as little as one hour per day on their tablet or smart phone could soon be wearing glasses. A new study finds ...
Psychology Today11d
What the Media Gets Wrong About Screen Time Research
In an age when parents turn to the internet for answers, conversations about screen time have become both urgent and deeply polarized. Headlines about its impact on children’s development flood ...
Google expands Family Link parental controls with screen time tools, approved contacts, and more
Google on Wednesday announced a series of updates for its parental control software Google Family Link and a plan to test new ...
News Medical on MSN2d
Screen time linked to bipolar and manic symptoms in U.S. preteens
Preteens who spend more time on screens are more likely to develop manic symptoms two-years later, according to a new study ...