Keeping your neck flexible is important for your overall health, especially in this digital age where so many of us spend ...

Having a strong neck is important for physical health, as it can prevent injuries, improve posture, and boost athletic ...

2 Approximately 50% of the cervical spine rotation, flexion, and extension is due to motion from the occiput to C2. The cervical spine consists of seven bony vertebrae articulating cranially with ...

“We hope that our findings will stimulate interventional studies that examine whether improving cervical flexion-rotation-ROM symmetry would improve postural control and may possibly reduce ...

The five tests were joint position error, the cranio-cervical flexion test, the neck flexor muscle endurance test performed in supine and in a 45°-upright position and a new neck extensor test.