In one such example, a 2017 study found that acupressure helps relieve a range of pain conditions, including labor and lower back pain. More recent meta-analysis also shows that acupressure may ...

Wthn’s Acupressure Mat Set ($78) comes with a rectangular mat (16 inches by 9 inches by 9 inches) and a bolster pillow. Both are covered with spiky plastic discs, which activate pressure points ...