New ways to understand metabolism offer pathways for advances in human health and disease Chinese researchers have decoded ...

The name tai chi refers to both the physical practice and the underlying philosophy of yin and yang — that there’s no good without bad, no dark without light, Ms. Chock said.

“Tai chi allows us to experience the principles of yin and yang in our own bodies, and then start to apply them to all parts of life,” he says. The different types of tai chi ...

Tai chi is inclusive, emphasizing the balance between yin and yang, hardness and softness, inspiring individuals," Chen said. "Not only can they learn martial arts and tai chi movements, ...