Swedish massage is the kind you're most likely to encounter at the gym or at a spa. You lie unclothed on a padded table, draped with a sheet, while the therapist applies oil or lotion to his hands ...

Today, let’s explore some of the most popular types of massages and their amazing health benefits. By the end of this, you ...

This type of massage is based on the ancient Indian medical system that believes each of us fall into three main types of doshas - or body types. Depending on our body type, either hot or cold ...

moisturizing and protective properties of essential oils for various skin and hair types. 3. Aromatherapy using Massage or Topical Application: Essential oils can be absorbed through the skin by ...

I use some type of massager (I prefer massage guns) at least a few times a week to help with general soreness and for injury prevention. Meera Watts, founder and CEO of Siddhi Yoga, says that a ...

Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...