Amrud, also known as guava, is one of the most loved fruits, but do you know just like this one fruit, its leaves are also loaded with nutrients that make this oh-so-common fruit a superfruit?

Did you know chewing guava leaves can boost digestion, control blood sugar, and improve skin health? Discover the top ...

India is a land of herbs, which are not just used for culinary purposes but are also loaded with medicinal values. From ...

Guava is a versatile and natural ingredient that can elevate your skincare routine Whether you use its pulp seeds or leaves this fruit offers a range of benefits for every skin type ...

The guava leaf extract has antimicrobial effects that destroy bad gut bacteria which cause diarrhoea. This improves gut health and digestion ...

Mint is also known for its ability to freshen breath and eliminate bacteria that cause bad breath and oral infections ...

While academics looking into animals found that guava leaf extract also has an impact on insulin sensitivity, improving fasting plasma and glucose as well as insulin resistance. Because they are ...