Local Zumba instructor Victoria Austin is teaching a special variation of the dance-fitness class to children and their ...

The first was that Zumba is not a joke. Secondly, my mother can dance in Zumba circles around me. The instructor greeted us with such warmth that I immediately felt at ease. She was one of those ...

Kick off the weekned with Hamilton Park House Concerts’ first show of the year featuring Griffin House, an American singer-songwriter and storyteller. Listen to one of his songs here. Tickets are $30.

There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below, which promises ...