There are so many healthy, natural, accessible foods high in zinc from which to choose. Here’s how zinc helps to bolster the ...

The best time to take zinc for immune support depends on your goals and other supplements or medications you may be taking.

For most of us, savory and flavorful foods are among life's great pleasures − mouthwatering experiences enriched, in part, because of a little mineral called zinc. Of course, zinc has much more ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

A zinc deficiency can take a toll on your health and weaken your immunity. Add these 5 zinc-rich foods to your diet to boost immunity in monsoon. Zinc-Rich Foods to Boost Hair Growth in Summer ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...

Zinc. Not the kind that protected Chris Pringle as the New Zealand cricket team won their way through the nineties, but the inorganic mineral that is somewhat lacking in our food supply.

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...