I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

On Sunday, April 6, Dr. Nancy Nanshin White will present “An Introduction to Zen Buddhism” at the Hjemkomst Center’s Willow ...

However, there's always a solution to the problems and dilemmas we face in life. Zen Buddhism has all the answers we wish to seek. A way of life, that is enough to attain inner peace. Here are ...

A Zen Buddhist monk suggests that laziness may actually lead to more productivity at times. During a recent episode of "Ten Percent Happier with Dan Harris," Harris spoke to Brother Pháp Hữu ...

Imagine if peace was as simple as learning to let go. Shunmy Masuno’s How to Let Things Go: 99 Tips from a Zen Buddhist Monk isn’t just another self-help book; it’s a guide to mental freedom.

Zen in 10 is a unique program that has become a staple at the University of North Dakota. It initially started to provide teachers and faculty with a brief break from work during their busy mornings.