Long car rides, subway trips, and big travel plans with kids can be full of excitement, but they can also come with ...

Starting the day with yoga can be a fun and healthy routine for kids. These 10 simple and engaging yoga poses are designed to ...

Kids are always in motion, so yoga is the perfect way to get their bodies moving and channel their energy in a positive way. Buddha Belly Kids Yoga co-founder Erin Bracco says the benefits of yoga for ...

But you might wonder, how early can kids start yoga, and why should they? Let's find out more about the world of yoga for children. Points to consider Introducing yoga to children is a gift that ...

“Because they have this perception, this mentality, about yoga being like, ‘Oh, that is for other types of people. That is not for us.’” A year later, Alas said, “kids are using the ...

Emily Hunt has been a yoga instructor for several years and opened her first studio in Coryville about four years ago. Now, she is expanding her business into classrooms to teach kids the art of yoga.

Kim Murphy, the Camp’s Director said that by the second class the kids grow to love it. “Yoga just adds to the whole purpose of why we do Camp Rainbow — to help kids,” Murphy said.

She added that yoga as a form of exercise has become a trend and a lifestyle choice among the youth due to the growing awareness through social media platforms. “The good thing is that the youth ...