A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

But what are the exact mechanisms at play? And how can you reap the benefits of yogurt? Here’s what doctors want you to know. Does yogurt really reduce the risk of colon cancer? This particular ...

Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...