Don't ever waste extra egg whites, even if it's just one. Here are TK recipes to make instead, from a simple egg wash to ...

Eggs also have the advantage of being low in calories: The yolk of a large egg contains only 55 calories, and the whites contain only 15 calories, for about 70 calories total per egg.

Eggs also have the advantage of being low in calories: The yolk of a large egg contains only 55 calories, and the whites contain only 15 calories, for about 70 calories total per egg.

Elevate your breakfast game with Eggs Devaux, a gourmet twist on poached eggs that combines airy whipped egg whites, a molten ...

Egg yolk nutrition Egg yolks are made up of about 15% protein and 27% fat, with the remainder mostly water and a small amount of essential minerals like phosphorus, selenium, zinc, and iron.

More on this: Zinc is an important nutrient, but get it from food, not supplements, experts say However, the yolks do contain more unsaturated fat and are higher in calories. “Egg yolks contain ...

While egg whites were the heroes of the early aughts, healthy fats have become the talk of the town. Now that yolks seem to be permissible in a healthy diet, egg yolks have reached next level in a ...

If you think deep yellow yolks are an indicator of higher nutritional value in eggs, think again, scientists say. Egg yolks come in a rainbow of colors — from pale white to red orange or pink.

Egg yolk is the yellow ball suspended in the white of an egg when you crack it open. Egg yolk is densely packed with nutrition and proteins, such as biotin, folate, vitamin A, and vitamin D.