These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash.

In fact, these are the kinds nutritionists trust most. But probiotic yogurt brands vary in other ways, from the number of strains they contain to the amounts in each serving. So how do you know ...

And the healthiest yogurt provides nutrients and probiotics without too much added sugar ... with plain yogurt to make the choice as easy as possible. But some major brands do sell flavored yogurt ...

Karma Water, a pioneer in functional wellness beverages, is poised to disrupt the rapidly expanding stick pack market with ...

Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

Depending on the brand and type, protein ... so they might be suitable for some people with lactose intolerance. The probiotics in yogurt may help reduce potential lactose intolerance symptoms ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your favorite dishes, or enjoyed straight from the container, it offers a delicious ...

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...