Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are excellent sources of gut-friendly probiotics, ...

But how it's treated from here differentiates the many regional varieties, such as Greek yogurt and skyr. I've been eating Greek-style yogurt for a very long time. I love the thick texture and the ...

Greek yogurt also strains the majority of lactose from the cow’s milk, leaving a thick, creamy texture behind that’s easier to digest than some other kinds. Also known as skyr, this ...

While any type of yogurt can fit in a healthy diet, Greek yogurt and skyr (Icelandic yogurt) are the healthiest choices because they tend to be lower in sugar and higher in protein, says registere ...

2. Icelandic Skyr Yogurt Icelandic skyr stands out for its high protein content, making it great for those who want to support muscle recovery after a tough workout or want to promote satiety.

OHME! Foods Blueberry Yogurt Crunch, launched in May, is summer deliciousness in a mess-free and portable freeze-dried ...

There are also nondairy yogurt options available, which can be made from coconut, soy, or almond milk. Other varieties include: Skyr yogurt is the traditional form of yogurt from Iceland.