Celebrate Yoga Day 2025 with 5 easy yoga asanas you can do at home. Boost flexibility, calm your mind, and improve health ...

Celebrate Yoga Day 2025 by exploring the legacy of Maharishi Patanjali, the Father of Yoga. Discover his Yoga Sutras, ...

Yoga Day, has once again demonstrated how its ancient traditions are not relics of the past, but relevant solutions to global challenges. Yoga is not just a cultural heritage, but a gift to humanity.

Child’s Pose (Balasana) is a simple yet powerful yoga posture. It eases back pain, calms the mind, and can be done by ...

On International Yoga Day 2023, here are some of the most effective yoga asanas you can incorporate in your routine for your ...

June is considered 'Yoga month,' and June 21 is celebrated worldwide as the International Day of Yoga. Here are five asanas ...

If you find it difficult to get out of bed in the morning, you can also do some easy yoga asanas right in bed. Let’s learn ...

This pose boosts immunity, and as per Heritage Hospitals, this yoga asana is considered to be one of the best yoga asanas for heart health. This exercise stretches the spine and shoulders which ...

Samyuktha said the asanas aren't mentioned in classical yoga texts..International Yoga Day 2025 , Yoga Month 2025 , Yoga ...

We have forgotten our loving relationship with the Original source, God. Yoga is a process by which God is "added" to our ...