Yoga enhances physical strength, flexibility, and balance through various poses. Downward-Facing Dog, Cat-Cow Stretch, and ...

Vrksasana, also known as the Tree Pose in yoga, is an iconic position that symbolizes stability and connection with the earth. This balancing pose has been practiced for centuries, and its ...

Yoga, a global phenomenon, celebrates its holistic health benefits through the Harit Yoga programme in Odisha. Union Minister ...

Union Minister Prataprao Jadhav launches 'Harit Yoga', integrating yoga with sustainability efforts like tree planting and ...

Stop grabbing coffee first thing in the morning to boost energy in your body - Instead try to start the day with this easy ...

Union Minister of State for Ayush Prataprao Jadhav on Monday launched 'Harit Yoga' to boost both personal and planetary hea ...

Beginner yoga poses include child's pose, easy seat, tree pose, and down dog. Benefits of yoga for beginners include increased strength and flexibility and reduced stress. Yoga began in India ...