I put CorePower's Yoga Sculpt class to the sweat test and the yoga-cardio-strength hybrid is incredibly fun — but also incredibly challenging.

Make no mistake, the yoga sculpt class at CorePower Yoga isn’t just your run-of-the-mill yoga class. Instead, it incorporates high-intensity movement with traditional yoga poses (with weights ...

As Salvatore mentioned earlier, yoga sculpt classes at CorePower Yoga begin with a series of flows to help you warm up. From there, the weight series starts, performed to the beat of music.

If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga class is worth the hype.

Cardio: Some Yoga Sculpt classes also integrate cardiovascular bursts to elevate heart rate and increase cardiovascular endurance, helping to burn calories and body fat.

Jessica Feldman, instructor of the yoga-inspired Warrior Sculpt classes at Life Time; Karen Verechia, a yoga instructor at Hilton Head Health; Kate Lombardo, E-RYT 500, yoga teacher and co-owner ...

If you've seen an influx of Yoga Sculpt reviews on TikTok, there's a reason. One editor explores whether this cult-y yoga class is worth the hype.

With over 220 studios, CorePower Yoga is certainly one of the biggest names in the game. And unlike more traditional yoga studios, it offers strength and sculpting classes that use weights, in ...

Classes can focus on intense workouts, like the more demanding Ashtanga yoga or higher-level sculpt classes. They can also be a more relaxed way for people to simply move their bodies, like the ...

In college, I did a lot of running, spinning, and lifting. (The smell of that musty gym still lingers on some of my t-shirts.) I was doing everything--except yoga. It wasn’t for me. A sequence ...

Make no mistake, the yoga sculpt class at CorePower Yoga isn’t just your run-of-the-mill yoga class. Instead, it incorporates high-intensity movement with traditional yoga poses (with weights ...