Yoga Sculpt has arrived, a modality that's making waves for its ability to combine the best of several worlds into one session. Ready to uncover all its secrets and why you should include it in ...

Want to tone your belly and thighs naturally? These 5 yoga asanas are simple, effective, and perfect for anyone looking to ...

Earlier this week, CorePower Yoga, a popular yoga studio brand, invited us to take a fun yoga sculpt class with renowned gymnast Jordan Chiles in honor of Mental Health Awareness Month and learn ...

Daria Kuznetsova, freshman in the DGS, teaches a sculpt flow class. It combines yoga and strength-training like squats, lunges, bicep curls and core exercises. “Yoga sculpt is choreographed to music, ...