Here are five beginner-friendly yoga poses to improve flexibility without overdoing it. The downward-facing dog pose is a ...

Medically reviewed by Qin Rao, MD Yoga is a mind-body practice that can help with constipation both directly and indirectly.

Jannica Klingborg, lead instructor at True Naked Yoga, proposes five starter yoga poses couples can do in the buff to celebrate Valentine's Day.

Comedian’s plane yoga sketch prompts flying etiquette debate: ‘Not the time or place’ - Social media users were divided over whether in-flight yoga is socially acceptable or not ...

The cat and cow poses are fantastic for starting your yoga practice, and you can do them in sequence. Get on your hands and ...

9 Best Yoga Poses for Your Ultimate Night's Sleep 10 Simple Ways to Protect Your Eye Health Each Day Apple Cider Vinegar: Here's What to Know About Health Benefits, Proper Dosage and More ...

Chair yoga adapts traditional yoga poses for older people and others with physical […] Skip to content. All Sections. Subscribe Now. 74°F. Saturday, June 28th 2025 e-Edition.

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pos ...

Comedian’s plane yoga sketch prompts flying etiquette debate: ‘Not the time or place’ Social media users were divided over whether in-flight yoga is socially acceptable or not ...

Would you be brave enough to do a downward dog or even a headstand while flying at 30,000 feet? A TikTok sketch showing a comedian and actor performing a yoga routine on an aeroplane has split opinion ...