A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

“I really want to get the word out that his truck is still missing,” Marcus Freiberger's childhood friend Amber Cranford ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Loved ones of 45-year-old Marcus Freiberger came together for a celebration of life after the Phoenix yoga instructor was ...

Some research suggests that yoga may help people with mild and moderate asthma. Yoga is an ancient practice that combines postures, poses, breathing techniques, and meditation. When combined with ...

After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga is one beneficial form of exercise that embraces the seated posture.

Objective To assess whether physically active yoga is superior to waitlist control, treatment as usual and attention control in alleviating depressive symptoms in people with a diagnosed mental ...

Springfield’s only dedicated yoga studio is celebrating its third anniversary and continuing its goal of making the practice ...

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.