I use the Manduka PRO yoga mat to practice hot yoga, and it's a firm favorite for my home workouts. The mat is even rated #1 for recommended ... the October Prime Day deals, which is $48 off ...

Which is why I decided to put this much-loved pose to the test and complete a down dog every day for two ... out the ...

Here are some yoga poses that you can practise at home amidst the COVID-19 pandemic to relax your mind and body and boost your immunity: 1- Close your eyes and inhale slowly, deeply and ...

You can start with simple yoga poses at home. Later, try variations and increase ... everyday to keep your mind and body healthy. 1. Vrikshasana: This pose cultivates balance while also bringing ...

UAE practitioners explain how traditional Indian health discipline affected their lives Also In This Package Meet the yogis who popularised yoga International Day of ... come home to teach my ...

For thousands of years, people have turned to yoga ... to July 1. CNN fitness contributor Stephanie Mansour created this five-minute yoga routine to loosen up your body and start your day off ...

More than one lakh people took part in the event and broke the previous record," said Gujarat Minister of State for Home Harsh ... when 1,00,984 persons participated in Yoga day celebration ...

This year marks the 11th International Day of Yoga with the theme “Yoga for One Earth, One Health”, which echoes a vital truth that personal wellness and planetary health are inseparably linked.