If you're holding out against giving an activity like yoga a try, consider this your push to branch out. Everyone is a ...

Adopting yoga is a move towards a more balanced aware and healthier life leading to an overall health well-being ...

Thyroid disorders often disrupt mood, metabolism, and heart health. While traditional treatments work, yoga offers a natural, ...

Arunachal Pradesh gears up for 11th International Day of Yoga on June 21, under the theme 'Yoga for One Earth, One Health'.

On 21 June 2025 people all over the world will celebrate the 11th International Yoga Day. This day reminds everyone of the ...

International Yoga Day 2025, marking its 11th anniversary on June 21, will be celebrated under the theme “Yoga for One Earth, ...

Samyuktha said the asanas aren't mentioned in classical yoga texts..samyuktha varma, international yoga day, samyuktha varma ...

Yoga combines physical postures, breathing exercises, and meditation to promote overall well-being. It has been ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

As the world comes together on June 21, International Yoga Day 2025 is set to be a reminder that the health of our bodies and ...

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

Ahead of the 11th International Day of Yoga (IDY) 2025, the Yoga Sangam Portal has crossed a historic 4 lakh mark, said the ...