Stand with feet hip-width apart and lower into a deep squat, bringing your hands to your chest. Shift your weight slightly ...
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Yoga for tennis elbow: 9 must-try poses to ease the discomfortYoga for tennis elbow: Can it help ... Hold for 30 seconds to 1 minute. Stand tall, feet hip-width apart. Bend your knees slightly and cross your right leg over your left, hooking your right ...
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