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Yoga with Kassandra on MSN13d
Day 17: CENTER 🎯 10-Min Morning Yoga Stretch | Return to Balance | Flexible Body Yoga ChallengeWelcome to Day 17 of the Flexible Body Yoga Challenge 🎯. Today’s theme is CENTER — a gentle 10-minute morning stretch to ...
Religion News Service on MSN4d
International Day of Yoga celebrates the Indian spiritual ‘gift’ to the worldWhether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.
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