The Yoga Boot Camp: Ashiyana Yoga and Spa Village in Goa, India If cardio-intensive fitness isn’t your thing, cleanse the body and soul at Ashiyana Yoga and Spa Village. Yoga is practiced twice ...

Boot camps on the beach combine a killer workout with a vacation and spa cuisine. Yoga boot camps are for those looking to perfect their downward dog. And women looking to tap into their feminine ...

“we did hikes and field training. Yoga taps into those core muscles that people don’t really use.” At the Army’s Camp Rudder on Eglin Air Force Base outside Pensacola, Army Ranger ...

That’s why as more women tackle brawny boot camps and men seek flexible peace on the yoga mat, crossing traditional gender lines, intelligently, can be a good idea. “Women want to lose body ...