Trying to quiet the mind and body can feel overwhelming. Learning the benefits of restorative yoga poses, plus how to relax, ...

Yoga bolsters cushion bony parts of your body when you’re doing floor-based poses like a reclined twist, supported backbend and savasana, also known as corpse pose and final resting pose.

Which yoga bolster is best? Yoga is an ancient practice that brings together the mind and the body. Through various postures, practitioners begin to strengthen the body and ease the mind.

But adding a yoga bolster to your practice, regardless of what type of yoga you prefer, can take your session to new heights, and we don't just mean literally. It may sound hard to believe if you ...

a yoga bolster is a great companion to help increase circulation and provide optimal support. With the help of a yoga bolster during your routine, you can help alleviate pressure on joints ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to ...

A yoga teacher shares a 20-minute bolster pillow yoga flow you can do to unwind. Plus, shop their top yoga bolster picks.

Why not try yoga during these downward dog days of summer? Yoga offers a wide array of options — affordable parks-and-rec classes, pricey studio sessions, programming at UNLV’s OLLI senior ...

This durable blanket measures 45 x 70 inches and is available in 13 colors. This yoga bolster is great for so many things. You can sit on it while meditating, give your knees a lift while lying ...

Karen I. Chen is a contributor to Buy Side from WSJ and lifestyle expert who specializes in travel and home products. Staff Editor, Buy Side from WSJ Madeline Diamond is a staff writer and editor ...

Yoga bolsters are great for prenatal and meditation classes, providing extra comfort. Of course, yoga isn’t complete without a comfy and fashionable outfit. When practicing yoga, your hands ...