skin health and wound healing. While fruit, such as oranges, is often seen as the go-to source of vitamin C, several key vegetables are also excellent sources. From yellow bell peppers to broccoli ...

Root vegetables have long been known for their rich flavours and powerful health benefits. Among these underground root vegetables are galangal, horseradish, kudzu, ginger and turmeric. Used in ...

The launch of the Integrated Healthcare Initiative by Prince Charles comes as a welcome step for millions of people for whom conventional medicine is sometimes not enough. Its aim is to provide ...

Wounds measurements should not be described in terms of fruit, vegetables or coin of the realm. No citrus fruit (of any kind), peas or quarters! Measurements are taken in millimeters or centimeters.