"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

The average life expectancy in the United States is just over 78 years. However, there are regions around the world where ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

Blue Zones are communities where people not only lived longer but also enjoyed a high quality of life in their old age' — ...

Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

All are invited to attend the South Carolina Healthy Business Challenge Spring Seminar Series, presented in partnership with Blue Zones®.