Gen Z workers reveal ways they’re ripping off employers — including massages on the clock and 82-minute lunches
The “Z” stands for “zero work done.” Gen Z workers have revealed the many ways they’re stealing company time — from beauty ...
Rolling Out8h
How your body clock controls your hormones and health
Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...
The time has changed for daylight saving 2025. Here's what to know for our spring forward.
Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...
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When is the time change: Prepare your watch, don't be late for work
Americans adjust their clocks to make the most of daylight. This practice, known as Daylight Saving Time, requires citizens to be vigilant about the dates and times of these changes.
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How the clock-blocking trend could help you tackle meeting overwhelm at work
Tired of back-to-back meetings? Consider clock-blocking. Writer Alyssa Jaffer explores how you can use this work trend to protect your time – and your energy. It’s 9am on Monday and the day ...
‘Spring forward' 2025: Why do we have daylight saving time?
It wasn't until the passing of the Uniform Time Act of 1966 that daylight saving became permanent, which established time zones across the country. The act stated that clocks would advance by one hour ...
Vail Daily13d
Is daylight saving time worth saving?
On Sunday, March 9, we will turn our clocks forward one hour (or, as is the case with our smart devices, wake to them magically adjusted). Whether it stems from sleep-deprived frustration, health ...