A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent burnout
The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try it with a simple exercise ...
The Modesto Bee on MSN13d
A first in the nation? Modesto City Schools introduces tai chi to its after-school program
There are some in the United Kingdom and Asian countries, he said, but none in the U.S. so far as he knows. Tai chi, a ...