"For families, the winter arc offers a chance to bond as you work ... Then you can organize the list into categories or order of importance. "Pick one or two to really focus on and remember ...

New Year’s Day has long been regarded as the official start date for setting resolutions and getting serious about sticking to them. But what if you had a three-month head start? If you think ...

Things start to change in October... and it isn’t just the leaves. According to TikTok, many people kick off what’s called their “winter arc” on Oct. 1 when the days get shorter and the ...

Here's are some of the actual winter arc rules I've seen from TikTok users: Even more insidious yet, this is a prime example of how social media — and the economic system it's built upon ...

There are a lot of terrible TikTok trends out there aimed at self-improvement, but even though everybody is making fun of the Winter Arc, I actually think it’s a good one! In the Winter Arc ...

Momo Productions / Getty Images It's called the "Winter Arc" challenge, and it involves getting laser-focused on your goals and personal development during the end of the year when people ...

Like the 75 Hard challenge—another social media trend where you complete a list of objectives every day, no exceptions—the Winter Arc uses a stay-on-the-grind mindset for habit change.

Winter Arc TikTok is flooded with videos of young men ... As people approach the end of the year, many look back on a list of vague goals that never came to fruition, Gill said, which can cause ...

The Winter Arc meme is a TikTok trend wherein users resolve to change their daily routines and habits long before New Year’s. The idea is to lock in a healthier lifestyle before winter arrives ...

You’ve likely heard of the “winter arc” but if you haven’t ... journalling daily and cutting off booty calls (among a long list of other things). It isn’t clear who exactly coined ...